To increase the potency of the popular methods for men

All the factors acting negatively on the potency, can be divided into two groups: psychogenic and organic.

Psychogenic:

• Fatigue and mental exhaustion due to high loads (greater responsibility at work, emotional distress, mental stress associated with learning or processing large amounts of information);
• Depression or subdepressivee condition;
• Posttromboticeski syndrome (condition after experienced difficult life events such as divorce, death of a loved one, etc.);
• Self-doubt and increased anxiety-related setbacks in his personal life, dissatisfaction with their appearance, penis size, etc.;
• Hypochondria – excessive concern about their health, when a man is looking at a non-existent disease or greatly exaggerates the danger available and is afraid to lose virility forever;
• Conflicts with a partner, which led to the disappearance of sexual desire to her.

Organic:

• Endocrine disorders: hypogonadism, pituitary tumors, thyroid disease, etc., as well as the uncontrolled intake of anabolic steroids for building muscle mass;
• Vascular disorders: reduction of arterial blood supply to the penis. This is usually associated with atherosclerosis, heart disease and blood vessels (hypertension, ischemic heart disease);
• Neurological disorders – problems with the innervation of disease pathways (parasympathetic nerves, sacral spine, etc.);
• Toxicological factors: Smoking, alcohol abuse, psychoactive substances;
• Therapy: sometimes a low potency is a side effect of medical drugs intended for long-term use;
• Factors inflammatory: acute and chronic prostatitis, infections, sexually transmitted.

From these reasons, in practice, the most common psychogenic impotence of nature (fatigue, stress, decreased mood) and the weakening of erection due to vascular disorders, prostatitis. It is with them and successfully helps to struggle the folk medicine, because these causes acted to men always, and in the Treasury of folk wisdom gathered a lot of effective recipes, suitable for all ages and available for use at home.

How to increase the potency at home fast

Alternative medicine encourages men to improve erection with the help of the herb and essential oils. But to normalize the potency you can, if you get rid of bad habits, stress and excess weight. Folk remedies to increase potency in men, absolutely can not take if you have allergies. It is undesirable to assign them yourself. If you think about how to increase male potency natural ways, check out the tips below:

• Follow BMI. Obesity of any degree leads to deterioration of all organs.
• Conduct water treatments every day. Contrast showers and relaxing baths with sea salt help to relieve tension and improve blood flow.
• Avoid prolonged stress and depression. Modern medicine offers many methods to combat the factors provoking these States. You can study them if your work involves a lot of stress.
• Monitor the level of hormones. All functions of the body regulate these biologically active substances. Tracking hormone levels will help to avoid reduced potency and disability.

Among the plants that help improve sexual life, the most popular is the ginseng. Tincture of 350 grams of the root and honey can cure even advanced cases of impotence. This result is due to the fact that ginseng contains plant hormones. A mixture of prunes and honey are not only able to return a man's strength, but also to restore the immune system. To prepare it you need:

• 300 grams of honey;
• 200 grams of chopped prunes;
• 200 grams chopped dried apricots;
• 200 grams of chopped nuts.

It is possible to normalize the potency to use nettles. One tablespoon of raw material is poured 250 ml of boiling water. To infuse the broth is 30-40 minutes. The liquid should be divided into 3 parts and taken after meals. Nettle stimulates the urinary system, thereby improving the potency and undergoes swelling. Seeds of plants can be mixed with honey and then eat 1 tablespoon a day.

Garlic

To prepare a versatile folk remedy for potency in house conditions on the basis of this plant will not work. Some corny don't like the smell and taste of garlic, while others suffer from allergies to it. The use of plants is that it thins the blood and contains a lot of vitamins. The traditional way of preparing garlic tincture as follows:

1. It is necessary to take 1 kg of plants, grind it to a pulp and place in a glass jar.
2. The mixture should pour boiling water, tightly close the jar, wrap it with a towel or paper, then place over a month in a dark place.
3. Once a day shake the tincture.

To take the infusion can 30 days along with milk. One teaspoon of solution is put in a glass of liquid. Infusion taken as long as it is not over. Well-proven mixture of garlic, honey, nuts and roots of pink Rhodiola. It take 1 tablespoon after each meal. To enhance the effect of the mixture you can drink a decoction of plantain.

Essential oils

Folk remedy for potency at home you can cook with concentrated essences of plants. When choosing essential oils should consider not only the expert advice but the individual characteristics of the organism. If you dislike the smell of cinnamon, the extract is unlikely to increase your virility. To increase the potency at home will help mix the following essential oils to a fragrance lamp:

• 1 drop of Atlas cedar;
• 1 drop of vetiver;
• 2 drops of cinnamon;
• 2 drops rosemary;
• 3 drops ylang-ylang;
• 5 drops of lemon.

To instantly return a man's strength can only tools of pharmacology, but the damage from them exceeds the benefit. Various herbs and essential oils are harmless to the body, but not every man can handle their choice. Besides, not everyone has the time to explore popular recipes for male power, and then attempt to prepare them are described in tinctures and teas. In such situations can help:

1. Daily sport activities. Physical activity stimulates the production of hormones, enhance endurance, and help fight various disorders.
2. The rejection of bad habits. Alcohol, sugar and tobacco narrow the blood vessels, which leads to lack of blood supply, and then to impotence.
3. Struggle with stress. Removing mental and emotional stress is as important a thing as in and out of the comfort zone. If stress accumulates, the person appears of various diseases of internal organs and abnormalities in behavior.
4. A full night's sleep. Without rest all body systems do not work in full force. Deterioration of erection with the constant lack of sleep – is normal.

Food

Increased potency at home folk remedies are often temporary. In addition, the reduction of sexual power indicates that the man has psychological or physical problems. Experts advise to improve erections to reconsider your diet. The food should contain a full range of vitamins and minerals. To add to the menu:

• parsley;
• seafood;
• turnip;
• garlic.

This does not mean that your diet will consist only of the products listed above: you need to eat healthy. If you have problems with body weight, you must avoid fatty food and heavy meat. Among the seafood is especially useful to improve the erection flounder and oysters. They are composed of complex amino acids and zinc are responsible for the production of testosterone.

For the restoration of male power medicine recommends medication, but they often have a large number of contraindications. Folk recipes to improve the potency solve the problem as efficiently. The reasons for the emergence of pathology many symptoms manifest in different ways, so before starting treatment, you should consult a doctor. Specialist:

• determine why the problem occurred;
• advise, on what to pay attention;
• recommend what medicinal plants to use.

Folk remedies for potency require a long course of treatment, but have lasting results. Effective recipes for herbs and plants solve many problems:

• increase the erection;
• normalize the production of sex hormones;
• increase libido;
• dilates blood vessels;
• activate blood circulation in the genitals;
• eliminate inflammation in the prostate gland;
• help to improve sexual drive;
• improve immunity.

Useful products

Increase potency in men folk remedies involves the use of pharmaceutical compositions. Great help can provide food, contributing to the restoration of sexual power, if you include them in your daily diet. Useful are:

• oysters are natural aphrodisiacs, contain zinc that helps develop the male hormone testosterone, stimulate libido;
• parsley – improves blood circulation, filling of the penis with blood, to restore erections.

When violation of potency useful products:

• mackerel – contains vitamins, zinc, fatty acids improves sperm quality, increases the duration of intercourse;
• nuts – the stimulant potency, increase testosterone production;
• meat – supports hormonal excitation;
• chocolate – improves libido;
• fruits – banana, strawberry, mango – increase the duration of intercourse;
• vegetables – celery, beets, carrots arouses sexual desire.

Traditionally for the treatment of erektilnoy dysfunction and increase potency used the following folk remedies:

1. Broth – in its preparation of the raw material must boil briefly and drink the resulting liquid;
2. Infusion – in this method, a component (or mixture) is filled with water and infused for a long period of time;
3. Tea – herbs brewed and drunk as well as ordinary black or green tea;
4. Alcoholic cordials – usually used for the manufacture of vodka, pure vodka, alcohol, at least — wine.
5. Enriched with oil – the same infusion, but instead of water, the main component is vegetable oil, which is in the process of aging will be the basis for drawing nutrients from the plant.
6. Formulations for compresses.

Candles from honey. The basis for them is fat. You can use goose, goat, pig, badger pharmacy lard or vaseline. In addition, you will need 0.5 liters of vodka (purified vodka or diluted up to 40°of alcohol), and 0.5 kg of wax cake.

Folk remedies to increase potency in men

It is a fast way to get the desired result for 30-40 minutes. Just note that mustard will help only if there is no serious neurological and endocrine disorders. This method is contraindicated for people with angina, coronary heart disease.

To enhance the effect, it is recommended to add two yellow on the rump, primatv them with a towel.

Note that mustard should not be put in skin diseases and wounds, fungus on the feet is also a contraindication. It is recommended to check how the skin tolerates mustard, if you had not put a possible allergic reaction. To check you need to attach one shot to any area of the skin for 10 minutes. Redness, tingling and feeling of heat is normal. Strong edema, swelling, pain at the site of application, urticaria – Allergy symptoms.

Useful products

Preservation of sexual function in men after age 60 helps prolong life. At this age there is a natural decrease in testosterone of potency, there is a lack of libido. These problems can be solved using traditional recipes. Effective means to increase potency is recommended to use before meals, 3 times per day. The drug consists of equal proportions:

• seeds of nettle;
• of honey;
• red wine.

Older men are useful as the gum calamus root three times per day. Good effect to improve impotence is the result of application of tincture of Rhodiola rosea. The drug is prepared as follows:

• the roots are crushed;
• add to 2 times more water;
• stand in the bath for 10 minutes;
• insist half an hour;
• filter;
• take 100 ml three times a day.

• Seeds of onion, mix with equal quantity of honey and take every day a teaspoon. This composition not only protects a man's strength, but also increases the semen concentration of active sperm, treats inflammation of the prostate gland.

Thyme

Thyme stimulates the adrenal glands, which produce testosterone – the hormone responsible for libido and potency. Infusions and decoctions, which is composed of thyme make persistent and prolonged erection.

• 1 tablespoon of dry grass pour 250 ml of boiling water and infuse for 5-7 minutes. To drink this tea you need ½ Cup 2 times a day for 10 days, if necessary, after 2 weeks break, repeat.
• Mix 1 tablespoon of black leaf tea with three buds of thyme and add 1 tablespoon of mint. Mixture pour boiling water, to insist and drink as normal welding. For best effect you can drink by adding a spoon of honey.
• Oil of thyme. It is sold ready, but if desired, it can be easily done at home. For this you will need 0.5 liters of vegetable oil (sunflower, olive) and 100 g. dried thyme. In a glass container to fill up the grass, pour the oil at room temperature, cover it and store it in a cool place, away from sunlight, for 14 days. Periodically, the container can be shaken. At night to massage the perineum, using the present oil.
• Vodka tincture. For its preparation you need 100 gr. dried thyme pour the floor of liter of vodka and infuse for 2-3 weeks, strain. Cake to throw away, and tincture taken 1 time a day 20-30 drops.